Documentary on the effectiveness of Gracie Jiu-Jitsu. Courtesy of Capital Jiu-Jitsu in the Washginton DC
Sunday, November 1, 2009
Shihan Mikio Nishiuchi discusses the origins of Kobudo.
Shihan Mikio Nishiuchi discusses the origins of Kobudo.
Ancient weapons of self-defense.
Ancient weapons of self-defense.
Ukemi - Aikido training techniques
Low impact and silent ukemi. Step by step instruction on how to high fall by Maung Maung Thant (San dan). Myanmar Aikido
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